A Working Mom's Guide to Work-Life Balance
Dr. Lisa Herbert, a busy mom, physician and wife, took back her life and redefined work-life balance. She reclaimed her time, recharged her battery, renewed her commitment to herself and restored her relationships.
This book explains how you can too.
Is having a balanced life important to you? Are you seeking more time with your loved ones? How about more time for self-care and meaningful work? If you answered yes to any of these questions, this book will show you how to discover the work-life balance that is meant for you.
I wrote this book for working moms who are ready to make the changes necessary to live their best life; for women who constantly feel strapped for time and guilty about shortchanging someone or something. This book is designed to help you think that it is possible to change the course of your life. It will teach you how to stop putting your life on the back burner, thinking it will get better with time. People often find themselves waiting around for change. But change never happens unless we create it. You don’t need to wait on anyone else. You must learn to let go of guilt and the idea of being a people-pleaser, and strategically work on developing the life you want.
The most important things you will uncover after reading this book are:
There are many books available that offer recommendations for how to achieve work-life balance. Take Back Your Life not only shows you how to redefine work-life balance but it also provides you with a framework to take action. There are exercises within the book that get you thinking, planning and doing. Are you ready to take back your life?